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description: Stand Up Paddle Board Yoga
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# Stand Up Paddle Board Yoga

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### August 21, 2019

Stand Up Paddle Yoga with instructor Dori Matthews and Pura Vida Ride is a favorite activity of many people that visit Las Catalinas.  The fast growing sport combines SUP (Stand Up Paddleboard) with the ancient tradition of yoga.   Yogis of all levels and ages return to shore after a class with Dori with a stronger core, a balanced peace of mind and a new experience to share with friends and family.

Last week a group of students and instructors finished a 7 day "SUP & Yoga" Teacher Training Certification at Las Catalinas.  The students spent 40 hours of training throughout this week learning about SUP & Yoga.  Thanks to Dori the Yoga Energy Studio, [Your Zen Yoga](http://www.yourzenyoga.com/) and[ Pura Vida Ride](http://puravidaride.com/) for bringing the group out.

Las Catalinas is a particularly ideal location for the SUP Yoga.   Come and enjoy it in the beautiful water off of Playas Danta and Dantita.

## See related posts

<https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas-0>

## [A New Perspective on Sustainable Travel: The Car-Free Movement](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas-0)

[ Costa Rica is one of the hubs for sustainable travel in the world, the birthplace of ecotourism and of some of the first ecolodges in Tropical America, a world leader in conservation, and a country on the leading edge of sustainable energy, decarbonization, and combating climate change. ](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas-0)

[Read more](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas-0)

<https://theblog.lascatalinascr.com/staying-for-the-las-catalinas-triathlon-0>

## [Best Homes in Las Catalinas to Train and Recover](https://theblog.lascatalinascr.com/staying-for-the-las-catalinas-triathlon-0)

<https://theblog.lascatalinascr.com/staying-for-the-las-catalinas-triathlon-0>

[Read more](https://theblog.lascatalinascr.com/staying-for-the-las-catalinas-triathlon-0)

<https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas>

## [Spending Spring Break Car Free in Las Catalinas](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas)

[ Today, it’s possible to be far more conscious about the environment than ever before. Sustainable energy continues to become more affordable and available. Countries around the world are moving away from single-use plastics like grocery bags, and continue to make strides in supporting conscious ... ](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas)

[Read more](https://theblog.lascatalinascr.com/spring-break-car-free-in-las-catalinas)

<https://theblog.lascatalinascr.com/the-mountain-biking-trails-for-the-reto>

## [The Mountain Biking Trails for the Reto](https://theblog.lascatalinascr.com/the-mountain-biking-trails-for-the-reto)

[ The Las Catalinas Reto began in September 2019, and will be a year-long competition that will take place over 22km of town’s mountain biking trails, joining the Las Catalinas TRI as one of town’s two major mountain biking competitions. There are divisions for both local and non-local riders (living ... ](https://theblog.lascatalinascr.com/the-mountain-biking-trails-for-the-reto)

[Read more](https://theblog.lascatalinascr.com/the-mountain-biking-trails-for-the-reto)

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